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The good, the bad and the best carbs for your body
"Myhealthportal" helps you to re-acquaint yourself with carbohydrates, finding their way back to your plate with just the right balance...
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Chocolate footprint
With around 80 million chocolate eggs likely to be consumed this Easter, we would like to ask, how big is your chocolate footprint? Read more
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10 ways to green-up your office
Especially for the most eco-friendly month of the year, here are 10 tips of how to turn yet another aspect of your life green – your workplace...Read more
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Dental Anxiety
If you are nervous about seeing a dentist to the point you avoid treating your teeth, you aren't alone - "MyHealthPortal" helps you deal you’re your phobia and gives you some of the techniques you can try to overcome this anxiety...Read more
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An investigation has revealed that thousands of people could be misdiagnosed by NHS doctors every year
Scientists in Australia are hopeful that they have come up with a pill that will end our winter misery.
Trials with British volunteers started last week and if successful, the pill could be on the market within five years...Read more
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Drinking wisely – alcohol information that helps you celebrate a healthy holiday
During the festive season it is not surprising to find there is an increase in alcohol intake - even those among us who are not regular drinkers will have one or two during the office party. MyHealthPortal presents you with your compete festive season alcohol guide...Read more
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