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Spring Fever

There is something in the air, and it's not just pollen. A feeling of restlessness, excitement or laziness- Spring fever. Find out what light can do for your health. It might not sound very romantic, but this trend is linked to a hormonal response to a powerful but little recognised aphrodisiac-light

Taking a trip?

MyHealthPortal has collected a list of some of what to do with stings, bites and other creepy crawly dangers!...

Spring into health

We are naturally healthy and creative beings, but we can easily become blocked by our attitudes, the foods we eat , exposure to toxins, and other stresses. You can blossom this spring by trying our simple tips.

Spring pollen

Spring is here, and with it the seasonal enemy- Pollen. Hay Fever affects 15 to 25% of Britons. Find out how you can minimize your exposure to allergens.

Ten ways to spring clean your attitude

The first step to total health is taking care of number one, both physically and emotionally. Maybe it's time to spring clean your attitude to yourself and your life. MyHealthPortal has some tips for a fresh start...

Is your spring diet hazardous?

Are you always cold? Are you unable to stop thinking about food? Has your mood changed since you started dieting? Here are some pointers to help you determine if your diet is safe.

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The materials in this web site are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor. The web site does not have answers to all problems. Answers to specific problems may not apply to everyone. If you notice medical symptoms or feel ill, you should consult the MyHealthPortal medical team , for further information see our Terms and conditions.