Job satisfaction is essential for a happy life but even the most dedicated workers need a holiday. The signs that you should take time off.
We all know the feeling. Our work isn't the problem, we really enjoy it but still we feel listless, exhausted and generally dream of flying off somewhere, anywhere, as long as it is far away.
Don't worry, you are not sick. You are probably experiencing from what has been called 'burn out'.
In this article we look at the phenomenon of burnout and try to understand why it happens to us, what are the symptoms and more importantly what can we do about it.